Primal Travel

I’m a person who doesn’t sit still very well and that often translates into a travel bug. Between my desire to see new places, visit family and travel for work, I’m generally on a plane once a month. I love experiencing new places, cultures and food but when I went primal 5 months ago I […]

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Recipe: Primal Banana Bread

That “B” word doesn’t show up much around these parts. But I’ve been on the hunt for the perfect banana bread for years. Going Primal didn’t slow my urge for a moist, dense loaf of bananafied goodness, so I decided to try a few recipes out there. What I kept running into was something closer […]

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Recipe: Blueberry-Apricot Cardamom Almond Flour Muffins

Whew, that’s a mouthful! And yes they were. A tasty, tasty mouthful. It was that time again, time for a substitution treat, so I trolled the internet looking for a muffin recipe (see my previous article about substitutions here). I’m not a great baker. Never was pre-Primal either. So you won’t find many original baking […]

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Recipe: Quick and Dirty! Deli Meat Roll-ups

What’s a sandwich without bread? Knock, knock. Who’s there? Couldya. Couldya who? Couldya please finish this joke for me, I don’t have a punchline. *Ahem* Who needs bread getting in the way of all the yummy stuff anyway? These little rolls are packed with all the flavor of a sandwich or wrap, but without the […]

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Recipe: Dirty Snowballs

I don’t know what’s wrong with me. A smidgen over a month into this whole Primal thing and my subconscious mind is beginning to rebel. I should start by saying that I’ve never been one with overwhelming food urges, and when presented with delectable treats, I have no trouble with portion control. But lately I’ve […]

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