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Paleo Book Giveaway!!!

As some of you may know, I’m moving into a yurt soon. That means shrinking from 3,000 square feet to 300 round feet. And that means getting rid of ish! Let’s be honest—it sucks to move books. And now that I’m over four years into this Paleo thing, it’s time to admit that I’ll never […]

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Fan Mail

I received a letter today and I thought I’d share the correspondence. Not to embarrass anybody or anything, but because someone took the time to send me an honest account from their perspective and I responded in kind. Letters like this get to the heart of what we’re doing and why. We don’t have all […]

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APB: New Feral Dispatches for Your Eyes and Ears

A few announcements. First, I’m excited to unveil my new Tumblr account, We’re Living in a Sci-Fi Novel. This endeavor allows me to quickly and easily show everyone the signs I see everyday that the future is now. Sometimes it’s funny, sometimes it’s depressing—that’s the world we live in! You can also submit your own […]

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Programming Note: February Hiatus + Whole30 Wrap-Up

Yeah, I’m going to take the rest of February off in an attempt to unplug for a bit. But before I do, I’ll leave you with one more rant to entertain you (see here). Never fear, I’ve got some fun stuff in the pipeline for March, but sometimes I like to pretend I have a […]

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Happy Holidays, and Phew! They’re Almost Over

Happy Holidays! I realize that statement has become a loaded greeting depending on who’s receiving it, but as it’s intended, it’s coming from an atheist with Scandinavian ancestry who appreciates celebrating the shifting of seasons, good food, good friends, and family this time of year. As much as the rampant consumerism and waste bothers me, […]

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Naturally Selected Podcast: Community

Programming note: The inaugural Naturally Selected podcast is up! Come and get it! Kendall of Primal-Balance.com and I chew the fat about how AHS12 sparked us into thinking about community, how we interact with it as individuals and parents, what we’ve done in the past and what we plan to do in the future. It […]

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Programming Note: Naturally Selected

I have a blog post up over at a new collaborative venture, Naturally Selected. You can check it out here. It’s one of my more poetic pieces and it explores the human side of this business we call evolution. I came back from the Ancestral Health Symposium this past August jazzed up and ready for […]

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Ask Bryan’s Podcast – AHS12 Wrap-Up

Here ’tis. For a hit of my voice, check this out. Bryan and I discuss AHS and various related tangents. I actually haven’t had a chance to listen to the whole thing yet. My first attempts were thwarted by toddlerus interruptus. And now hubby and I are playing hot potato with said toddler in this […]

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All right! All right! I’m back.

So I’ve missed you. Baby, please come back. I know I’ve not been present, but I promise to try harder. I swear, baby, I thought of you the entire time! My respite has been lovely, but my energy is (mostly) back and my thoughts are flowing and it’s time to share the madness on the […]

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A Periodical Rest

Alas, my friends. It is time. Time for a break. Time for a dose of real life and a little less virtual life. For taking all this theory of good food, better sleep, more movement, and more sunshine and putting it to work for me. I had a taste of it on vacation in Florida […]

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