Recipe: Paleo Taco Salad

Luckily for our house, this family favorite didn’t have to go extinct when we went Primal. Just leave out the tortilla chips and beans and you’ve got a quick and easy crowd-pleasing meal. If you’d like something that approximates those long-gone corn products, I highly recommend Purely Primal’s Almond Muffins as an accompaniment. They’re so close to cornbread that non-Paleos would be hard-pressed to know the difference. If you’re totally dairy free, just omit the sour cream from the dressing and use the salsa with lime juice on its own.

Paleo Taco Salad

2 lb. ground buffalo or beef

1 onion, diced

2 garlic cloves, minced

2 Tbsp. chili powder

2 tsp. cumin

2 tsp. garlic powder

1/2 tsp. cayenne

kosher salt and fresh ground pepper, to taste

1/2 cup fresh salsa

1/4 cup sour cream

juice of 1 lime

2 romaine hearts, shredded

1/2 pint cherry or grape tomatoes, halved

1 avocado, diced

Optional Garnishes:

chopped cilantro

sliced black olives

shredded cheese, cheddar or Mexican-style blend

sour cream

1) Cook ground buffalo or beef in a sauté pan over medium-high heat, breaking up large chunks with a spoon. As fat begins to render (add more cooking fat if there’s not enough), stir in onion and garlic. Add chili powder, cumin, garlic powder, cayenne, and S & P.

2) Meanwhile, in a small bowl, stir together salsa, sour cream, and lime juice.

3) In a large bowl, combine romaine, tomatoes, and avocado.

4) When ground meat is ready and onions are translucent, toss salad with dressing. Pile salad mixture on plates, then top with healthy helpings of meat mixture. Garnish as desired.

4 servings.

NOTES: For some reason, I find that ground meat requires copious amounts of seasoning. Be sure to taste and adjust as the meat mixture cooks. And don’t be tempted to rely on those packets of seasoning—almost all contain wheat products or other chemical lab ingredients, even the organic ones.


One Response to “Recipe: Paleo Taco Salad”

  1. Oops. It just occurred to me that I forgot to double the amount of meat here! I cook for 2 1/2 and try to update the recipe for 4 and that one escaped me. Will edit to reflect the change.

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